$179/mo unlimited • Beginner-friendly • Self-defense that works
Complete beginners welcome • No experience needed • Zero pressure
Technique, timing, and intelligence determine the outcome
BJJ is more than martial art. Highly effective self-defense and fitness building strong body, mind, character.
Ground fighting giving leverage over larger, stronger opponents. Size doesn't matter. Strength alone won't save you. Technique, timing, intelligence determine outcome.
Why BJJ is foundation of MMA worldwide. Why parents choose it for kids facing bullies. Why executives train for confidence and stress relief.
We make BJJ accessible to everyone.









We're open 7 days a week with adult classes offered throughout the day:
Months 1-3
Learn to survive. Basics. You'll tap a lot. Normal.
Months 3-6
Connecting techniques. Patterns emerge. Moments where "it clicks."
Months 6-12
Develop your game. Certain positions feel natural. Passing newer students.
Year 1+
Journey deepens. Blue belt realistic. Understand why BJJ is lifestyle.
Belt progression varies. Focus is skill development.
BJJ is a ground-based martial art focused on leverage, control, and submissions — allowing you to neutralize larger, stronger opponents using technique, not muscle. It's the foundation of MMA and one of the most effective self-defense systems in the world.
Extremely. Most real-world confrontations end on the ground — BJJ teaches you exactly what to do there. It's particularly effective for women and smaller individuals because it doesn't rely on size or strength.
Typically 1–2 years with consistent training. Our structured BJJ curriculum builds systematically from fundamentals to advanced techniques — belt progression is based on real skill development, not time served.
Absolutely — most students at Champions started with zero grappling experience. Our beginner-friendly BJJ classes in North Vancouver use controlled drilling and positional training so you're never thrown into situations unprepared.
Comfortable athletic clothing (t-shirt, shorts or leggings). We offer both Gi and No-Gi BJJ classes. No equipment needed for your first session — just show up for your free private intro lesson.
Yes — technique over aggression is the core principle. Beginners don't spar hard. Controlled drilling, gradual intensity, and a "tap early, train for decades" culture. Students in their 40s, 50s, and beyond train regularly at Champions.
$179/month for unlimited BJJ classes — Gi and No-Gi included. Structured curriculum, world-class instruction from IBJJF-certified instructors, and access to our 10,000 sq ft facility. No hidden fees.
Yes — BJJ teaches kids ground control without striking, making it ideal for anti-bullying and self-defense. Check our Kids Martial Arts page for age-appropriate programs starting at age 4.
Real self-defense. Incredible workout. New community. BJJ delivers all three. We make it accessible for beginners.
$179/month unlimited • beginners welcome • No pressure
Contact Us
Steps from Lonsdale Quay • Serving North Vancouver since 1992

North Vancouver's Premier Martial Arts Academy Since 1992. Building confident, disciplined, capable human beings through The Champions Way of Life.
© Copyright 2026. Champions Martial Arts Academy. All Rights Reserved.
Serving North Vancouver Since 1992
Dsigned and Developed by Side AI Sales Engine