High School Programs

Our high school program is targeted at teenagers who are looking for more than a regular workout.  Combining an exciting and encouraging atmosphere with our curriculum of kickboxing and self defense, high schoolers are sure to have the time of their life while getting physically fit.

We focus primarily on the high-fight burning and body toning exercises of kickboxing, while we incorporating a more practical self defense approach to increase confidence in uncomfortable situations; we also focus on mental discipline to avoid the easy way out. 
The Champions program has proven to be a successful transition for students from the mat to the class room, often times, helping students with time management and self confidence thus, performing better on exams and achieving higher grades.

With many high school students involved in other activities such as soccer, basketball, biking, dance and drama, martial arts has proven to be a great cross training activity for a multitude of reasons: 

For the physically fit teenager, the core strength, coordination and flexibility developed at Champions has proven great for injury prevention. Also, Champions has trained all types of athletes from the average person, to advanced, to national level, and professional athletes such as the Philadelphia Eagles, Vancouver Whitecaps and the UFC competitors.

For the artsy teenager, Champions encourages ideas by teaching leadership and awareness, while allowing them to explore their creativity through various activities and groups such as our creative forms (kata) and internationally renowned demo teams.  Our curriculum covers specific exercises targeted at improving our students’ knowledge and allowing them to work within their strengths, while not neglecting their weaknesses.

For the shy teenager, the Champions program focuses on self confidence and courage.  Our positive role model instructors continuously mold students from being passive to self confident and socially interactive individuals. Champions operates under one simple philosophy, “There is no I can’t, only I can.”

For the under achieving teenager, Champions focuses on getting students motivated.  Champions employs only the best role model instructors to motivate and guide students away from mediocrity and down the path of success.

Whatever your reason for wanted to start martial arts, Champions is the place for you.  Call us today at 604.983.3799 to see how you can get started!